Stories
The Value of a Reset
Like everything in nature, the season of Winter is intricately designed as a reset for both mind and body.
#Journaling
3 Results
Stories
Guided Journaling with Kate Bowler
Professor, author and podcast host Kate Bowler shares journaling prompts themed around joy.
Stories
Making a Change for Good
Take a more mindful approach to your New Year’s resolution with advice from Meghan Henley, Blackberry's Assistant Director of Wellness.