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Personal Challenge Worksheet
Psychologists say that one of the most effective ways to overcome fears and achieve challenging goals is to change the way we think and talk about them—and to shift away from “if only” statements that hold us back.
Download the Personal Challenge Worksheet from The Dare Issue of Blackberry Magazine, and complete the sentences. Then follow the boxed instructions to fold the first page over your worksheet and see how easy it can be to reframe your thinking into more positive, action-oriented ideas and language.
