Strengthen and SUP

September is a great time to Strengthen and SUP! (that’s Stand Up Paddleboarding if you are new to the term). This month still has warm, sunny afternoons, and beautiful late-summer wildflowers bloom along the banks of the river and lakes. Our guided Strengthening Paddleboarding offering combines a scenic journey with a core-pushing, full body workout. A refreshing dip in the water can help you feel invigorated and renewed. A peaceful stretch and relaxation rounds out the Blackberry Wellness experience.

If you are a first-time paddleboarder, a slower-paced introduction to the sport can be experienced with our leisure Paddleboarding trips, of course, with the same gorgeous views and cool refreshing water. But if you have your SUP legs on and you’re up for the challenge, Strengthening Paddleboarding could possibly be your new, most fun fitness routine!