Spring Wellhouse

When the temperatures start to rise and the blossoms appear, our bodies long to shed Winter’s apathy and be refreshed. The new Spring menu from The Wellhouse is filled with transformative seasonal treatments. Just in case you needed another excuse to escape to our mountains.

Featured Spring Treatment:
Nature’s Pharmacy - Magnesium Renewal
This luxurious, full body massage with magnesium oil assists the body’s natural recovery process, helping to prevent future injuries as you gear up your active lifestyle this Spring. Magnesium, arnica and sweet birch steeped hot towels are applied to the legs, abdomen and chest while you are cocooned, enjoying a foot massage.

Featured Spring Wellness Activity:
Deep Healing Woods
Groundbreaking research highlights the benefits of forest bathing, which include enhanced physical fitness, increased mental focus and improved biological responses to fighting disease. Learn more about Deep Healing Woods Yoga, Meditation and EarthFit Endurance Hikes and Forest Runs at blackberryfarm.com.

Finding your Balance

Balanced Life and Body: Spring Transformation
April 12–15
If you need a kickstart for Summer, this retreat
will leave you pumped and glowing. Body Designer
Tammy Stokes and Wellness/Skincare Expert
Tata Harper will demonstrate how to incorporate fitness, nutrition and natural ingredients in a balanced lifestyle. You’ll work up a sweat with fitness classes, biking and hiking before slowing down for skincare discussions, cooking demonstrations and special meal experiences.

Balanced Life and Body: Summer Splash
June 14–17
With a focus on creating a healthy outdoor lifestyle, this event will combine daily yoga classes, paddleboarding, garden-fresh juicing tips and cooking demonstrations with Nutritionist McKel Hill. You’ll join Wellhouse Fitness Guru Hope Parks out on the water for Strengthen SUP, a fun paddleboarding excursion that will tone and exhilarate. And, of course, each day will feature meals that showcase balanced, straight-from-the-farm food at its best.

Balanced Life and Body: Fall into Yoga
September 13–16
No matter your level of yoga experience, you’ll discover the power of alignment in a retreat that marries vigorous movement with quiet sitting. Acclaimed Yoga Instructor Natasha Rizopoulos will lead intentional yoga classes and sessions focused on alignment and breath. Join us as we explore balance—physically and philosophically—in this reflective retreat.