Monday Motivation

Monday Buzz! Wellness is not all exhales and meditation.

It’s inhales, coming alive and living into all our potential too! Seeing the honeybees among the lavender on a Monday morning reminded me that these two ways of being are natural, not a dichotomy.

Being on a mission is fulfilling, productivity is satisfying, and finding ourselves surrounded by others doing the same raises the vibration of the entire field. Whether the field is lavender or a laptop, corporate or kids, we are made to come alive in the sun’s rays and buzz with purpose!

I love Mondays! But whether you love or loathe them, take a minute to look around. Let nature inspire you today too.

Also, it’s not a bad idea to hang on a lavender blossom and sway when you need to rest, right? Find the energy, find the peace.

Buzz and be, friends.

– Hope Parks, Blackberry Farm Wellness Lifestyle Expert