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Herbal Tinctures
Herbal tinctures are concentrated liquid extracts made from herbs. Tinctures are convenient to use and effective because they assimilate into the bloodstream quickly. Blackberry Farm offers an assortment of Naturopathica tinctures that are made from organic and sustainably-sourced botanicals from aroundthe globe.
Tinctures are an easy and complimentary ingredient to mix into your tea. You can choose a tincture to target specific areas of wellness or experimentwith different flavors and enjoy the benefits.
Try these tincture recipe favorites from Spa and Wellness Director Katelyn Young, and enjoy the delicious taste and natural “magic” of herbs.
Muscle and Joint Tincture – Turmeric is one of the main ingredients in this blend making it a powerful anti-inflammatory. Recent studieshave tied inflammation to most chronic diseases including cancer, heart disease, Alzheimer’s and various degenerative conditions. In addition to promotingmuscle and joint health, targeting inflammation has many benefits.
Radiant Skin Tincture – I love that this blend promotes beauty from inside out. The burdock used in this tincture is cleansing and purifyingleaving the skin visibly radiant.
Sleep Tincture – I am a big believer in rituals so this blend is a favorite for a few reasons. Having a nightly tea and tincture ritualwill help que the mind and body that it is time to rest. In addition to incorporating this beneficial routine, the main ingredient in this blend is passionflower.Passionflower naturally promotes rest and relaxation.
Tincture Tip: Tinctures are not reserved for tea drinkers. They can be mixed into water, juice, smoothies or simply dropped under yourtongue. We pair them with teas at the Wellhouse, however I highly recommend them for to the “non-tea” drinker because you get the health benefits of drinking8 oz. of tea from just one tincture serving.