Story
previously on farm stories
Chef Bonnie's Tuna Bowl
This protein-packed dish from Chef Bonnie Moore has all the delicious elements you’re craving for a healthy Summer meal. Fix up your own tuna bowl at home and change up the ingredients and garnishes to make the bowl your own.
Vinaigrette for the rice and tuna:
- 1/4 cup white balsamic
- 3/4 cup champagne vinegar
- 2 tbsp CGR Pea Miso
- 1 cup evoo
- 2 cups pure olive oil
Mix together and serve.
For the tuna bowl:
Note: Be sure to use high-quality tuna.
- 3oz Brown Rice
- Raw Snap Peas
- Pea Tendrils
- 4 slices Pickled Rhubarb
- Sprinkle Popped Sorghum
- Lime Wedges
Plate your cooked rice and fresh tuna, and dress with vinaigrette. Add peas, pickled rhubarb and any other desired accompaniments – try a hard boiled egg for an additional boost of protein. Finish with a sprinkle of popped sorghum and a squeeze of fresh lime.