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Chef Bonnie's Tuna Bowl

August 6, 2018
Chef Bonnie's Tuna Bowl

This protein-packed dish from Chef Bonnie Moore has all the delicious elements you’re craving for a healthy Summer meal. Fix up your own tuna bowl at home and change up the ingredients and garnishes to make the bowl your own.

Vinaigrette for the rice and tuna:

  • 1/4 cup white balsamic
  • 3/4 cup champagne vinegar
  • 2 tbsp CGR Pea Miso
  • 1 cup evoo
  • 2 cups pure olive oil

Mix together and serve.

For the tuna bowl:

Note: Be sure to use high-quality tuna.

  • 3oz Brown Rice
  • Raw Snap Peas
  • Pea Tendrils
  • 4 slices Pickled Rhubarb
  • Sprinkle Popped Sorghum
  • Lime Wedges

Plate your cooked rice and fresh tuna, and dress with vinaigrette. Add peas, pickled rhubarb and any other desired accompaniments – try a hard boiled egg for an additional boost of protein. Finish with a sprinkle of popped sorghum and a squeeze of fresh lime.