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Blackberry Conversation: Seamus Mullen with Meghan Henley
May 22, 2020
Chef Seamus Mullen uses his health journey as a tool to help others explore and understand the power of our relationship with the food we eat. In his Blackberry Conversation with Blackberry Mountain Wellness Manager Meghan Henley, during the Healing Food with Seamus Mullen event, Chef Mullen talks about his philosophy of food and wellness and how changing his diet had a profound effect on his quality of life with an autoimmune disease.
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Host
Meghan Henley
Blackberry Mountain Wellness Manager
Blackberry Mountain Wellness Manager Meghan Henley started at Blackberry Farm in 2016 teaching yoga and barre. In July 2018, Meghan transitioned to the Blackberry Mountain team as Blackberry Mountain Wellness Manager. She embodies her role and love for all things wellness by teaching wellness classes as well as participating in the development of the Blackberry Mountain wellness program. Meghan is also a certified children's yoga instructor with years of practice and passion helping kids understand their own wellness journey. With experience in the hospitality industry since she was 18, Meghan loves the connection she gets to make during sessions with guests the most.
Guest
Seamus Mullen
Chef and Cookbook Author
Seamus Mullen is an award-winning New York chef, restaurateur and cookbook author known for his inventive yet approachable Spanish cuisine. More recently, Seamus has become a leading authority in the conversation on food, health and wellness. An avid cyclist who raced competitively in his twenties, he was diagnosed in 2007 with rheumatoid arthritis, an autoimmune disease that forced him to rethink his relationship with food, and led to his first cookbook Hero Food, published in 2012. Through food, exercise and lifestyle changes, Seamus was able to successfully turn his health around. He shares his story through numerous speaking engagements around the country, and has been featured in major publications such as The Wall Street Journal, Chicago-Tribune, and The Guardian. He has written on topics as wide ranging as longevity, the correlation between diet and immunity, eating for performance and the ketogenic diet for The New York Times, Men’s Journal, goop and many other publications. Seamus lives in Santa Monica, California and tries to soak up as much Vitamin D as he can.
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